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Rest-Do Days P 260 p. 24

Rest-Do Days P 260 p. 24

著者:Bryant, Wendy


【重要事項説明】

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手配先:海外仕入UK他
  • 現地価格:£19.99
  • お届けまでの予想日数: 6週間~7週間
  • 在庫数:在庫なし
  • 組合員価格:¥4,744 (税込)

内容の説明

A practical guide to finding a balance between resting and doing so that readers can recharge their energy levels and also do the things that are important to them. Using concepts from occupational therapy about pacing, occupational balance and creativity in everyday life, this approach is based on the Author's professional experience as an occupational therapist and her personal experience of living with chronic illness through which she has learned how to adapt her rest-activity balance, keeping an eye on what (or who) is controlling her decisions and focusing on doing what's important and satisfying in her life. The book is not a quick-fix but includes ways to think about what is most important and satisfying for the individual reader each day so they can work with their own situation as it changes. It is aimed particularly at sufferers from degenerative diseases that involve high levels of cyclical fatigue with no expectation of cure, including multiple sclerosis, rheumatoid arthritis, lupus, vasculitis, Parkinson's and any other chronic autoimmune disease.

登録情報

商品コード:1037505676
出版社: Hammersmith Books Limited
出版年月: 2024/09
ISBN-10: 1781612315
ISBN-13: 978-1-78161-231-6
出版国: イギリス
装丁: paper/Kt./br.
媒体: 冊子
ページ数: 260 p.
ジャンル: 生活科学



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